General FAQs

  • Do I need any special equipment?

    We have the most comprehensive online mobility programming which means we use a variety of modalities that can include specific items used in the videos. Items that you will see used include: A yoga mat to make working on the floor more comfortable A blanket, pillow, strap/towel, or ab mat to c...
  • Do you offer a military or first responders discount?

    Yes, we offer military, veterans, law enforcement, EMS, and firefighters discount. Please contact us with verification of your credentials or identification using Our contact form or Email to