General FAQs

  • What is MVMNT?

    MVMNT is a female-founded and owned Health & Wellness program. Members get access to daily videos to regain their range of motion, improve mobility, and restore calm to their minds & body. We believe that movement is essential for a better quality of life. MVMNT offers a wide range of ea...
  • Do I need any special equipment?

    We have the most comprehensive online mobility programming which means we use a variety of modalities that can include specific items used in the videos. Items that you will see used include: A yoga mat to make working on the floor more comfortable A blanket, pillow, strap/towel, or ab mat to c...
  • Do you offer a military or first responders discount?

    Yes, we offer military, veterans, law enforcement, EMS, and firefighters discount. Please contact us with verification of your credentials or identification using Our contact form or Email to
  • How much does MVMNT cost?

    MVMNT offers a monthly plan which costs $13.99 USD per month, and a semi-annual plan costing $68.98 USD per year Our monthly plan is the default subscription upon activating your subscription or trial. To upgrade to a yearly subscription please see How do I upgrade my subscription?
  • What are the benefits of MVMNT?

    Our programming progresses anyone, at any fitness level, toward increased mobility and improved well-being. Improve your performance in the gym and life, move with less discomfort, and calm your mind with MVMNT's easy-to-follow routines.
  • How do I contact MVMNT?

    To contact MVMNT, you can: Fill out our contact form Email us at MVMNT does not have a customer service phone number.