What is MVMNT?

MVMNT is a female-founded and owned Health & Wellness program.

Members get access to daily videos to regain their range of motion, improve mobility, and restore calm to their minds & body. We believe that movement is essential for a better quality of life. MVMNT offers a wide range of easy-to-follow routines, from daily mobility flows to sport-specific targeted mobility and guided meditations.

All are designed to help you achieve your movement goals.

Unlike our competition, we are uniquely noted for our science-based program that utilizes daily MVMNT routine videos, a holistic approach to body maintenance, and multi-modal educational content to enhance our member's mental and physical flexibility.

Our program empowers individuals to unlock freedom in movement, mental & emotional well-being, and long-term healthy habits.

Contact Us

Not finding what you're looking for? Contact Us Directly